Weigh In record (no journal entry) for 30 April 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 84.72g | Prot: 62.22g | Carbs: 65.60g.
Breakfast: Перекресток Свинина с Грибами Запеченная. Lunch: Банан, FitnesShock Батончик Peanut Salt Caramel, Печеночный Торт. Dinner: Салат из Помидоров и Огурцов, Вареное Яйцо, Сыр Тильзитер. Snacks/Other: Яблоко Голден. more...
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Losing 3.7 kg a Week
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daryatrikoz's Weight History
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