larissas.rocha's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023

94.1 kg Lost so far: 3.2 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:

573 kcal

Fat: 17.29g | Prot: 48.26g | Carbs: 59.03g. Breakfast: Piracanjuba Leite em Po Integral, Café, Mingau proteico. more...

2388 kcal

Exercise: Bike Machine (Cycling) - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Losing 1.3 kg a Week


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larissas.rocha's Weight History