Weigh In record (no journal entry) for 30 April 2023
|
70.1 kg
Lost so far: 27 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 16.35g | Prot: 22.07g | Carbs: 32.91g.
Breakfast: Café, Banana Prata, Grãos de Vida Granola sem Adição de Açúcar, Ovo. Snacks/Other: Atlhetica Nutrition Best Whey Pão de Mel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisamaia's Weight History
|