Weigh In record (no journal entry) for 30 April 2023
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60.2 kg
Lost so far: 3.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 32.06g | Prot: 29.96g | Carbs: 116.91g.
Breakfast: МАН Салат Изысканный . Lunch: Tuc Крекер, Шаурма с Курицей, Доширак Лапша со Вкусом Говядины. more...
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Losing 2.5 kg a Week
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