Weigh In record (no journal entry) for 29 April 2023
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 63.31g | Prot: 75.10g | Carbs: 142.53g.
Breakfast: Coffee Like Латте (300мл), Каша Овсяная на Кокосовом с Бананом. Lunch: Ташир Пицца Европа. Dinner: Snaq Fabriq Snaqer, Курица в Сливках Моя, Вохма Сыр Малыш Вохма , Barilla Спагетти Отварные. more...
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Losing 0.7 kg a Week
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Sakura1993a's Weight History
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