Weigh In record (no journal entry) for 30 April 2023
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112.4 kg
Lost so far: 11.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 24.73g | Prot: 16.02g | Carbs: 53.94g.
Breakfast: Coop Bredbar Leverpastej, Pågen Pågenlimpan, Kaffe med Mjölk, Bregott Mellan. more...
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Losing 0.7 kg a Week
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