makintowwa's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023

69.3 kg Lost so far: 1.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:

2488 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

makintowwa's Weight History