Weigh In record (no journal entry) for 30 April 2023
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 38.82g | Prot: 39.80g | Carbs: 53.28g.
Breakfast: Chikalab Chikabar Кокос, Карат Сыр Плавленный с Грибами для Супа, Красное и Белое Тортилья Mutlukal, Яичный Белок, Жареное Яйцо без Жира. Lunch: Киндер Сюрприз, La Pina Арахисовая Паста. more...
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Gaining 2.3 kg a Week
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irmochka03's Weight History
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