PinkRose88's Journal, 30 Jan 15

Need to HOLD over this "food fest" weekend!! ♡
70.8 kg Lost so far: 4.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2015:
2396 kcal Fat: 111.22g | Prot: 118.71g | Carbs: 246.95g.   Breakfast: Honey, Kroger 100% Whole Grain Oats, Tea (Brewed). Lunch: Strawberries, The Snack Factory Pretzel Crisps - Original, Tuna Salad, Kroger Mozzarella String Cheese, Red Delicious Apples. Dinner: Arby's Jalapeno Bites (Regular), Arby's Beef 'n Cheddar (Medium), Jif Natural Creamy Peanut Butter. Snacks/Other: Lindt Lindor Truffle Balls, Cherry Tomatoes, baby carrots, Celery, Ice Cream Sandwich. more...
3708 kcal Exercise: Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...
steady weight

2 Supporters    Support   

Comments 
You can do it! 
30 Jan 15 by member: Jones Jennifer
Yeah, you KNOW YOU CAN! Sending you some Encouraging HUGZ! 
31 Jan 15 by member: GLAMMER

     
 

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PinkRose88's Weight History


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