Weigh In record (no journal entry) for 30 April 2023
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 25.75g | Prot: 28.97g | Carbs: 38.38g.
Breakfast: Самокат Рикотта Мягкий Сыр, Увелка Крупа Пшено, Яйцо, Перекресток Авокадо. more...
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Gaining 0.8 kg a Week
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Лучше, чем вчера's Weight History
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