Weigh In record (no journal entry) for 30 April 2023
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 8.08g | Prot: 6.98g | Carbs: 22.04g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Огурец (с Кожурой), Омлет с Помидорами. more...
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Gaining 1.6 kg a Week
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Arpi1993's Weight History
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