Weigh In record (no journal entry) for 30 April 2023
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 65.70g | Prot: 34.14g | Carbs: 126.89g.
Breakfast: Савушкин Продукт Творог Зерненый 5%. Lunch: Президент Сыр Плавленый, Макароны Отварные. Dinner: ВкусВилл Краш Лаваш, Рот Фронт Конфеты Маска. more...
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Losing 4.9 kg a Week
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happy_hipster's Weight History
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