Weigh In record (no journal entry) for 30 April 2023
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53.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 57.80g | Prot: 13.47g | Carbs: 89.96g.
Breakfast: Schogetten Peanut Crunchy, Alpen Gold Молочный Шоколад с Фундуком. Lunch: Kinder Шоколад. more...
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Gaining 2.6 kg a Week
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слойка с сыром's Weight History
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