Weigh In record (no journal entry) for 30 April 2023
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 59.61g | Prot: 31.86g | Carbs: 138.76g.
Breakfast: МПК Чернышевой Колбаса Сырокопченая Салями Шарм, Белый Хлеб, Булочка. Lunch: МакКофе Кофе 3В1, ВкусВилл Манты с Говядиной и Свининой. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taatakae's Weight History
|