Weigh In record (no journal entry) for 30 April 2023
|
93.2 kg
Lost so far: 12.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 48.04g | Prot: 29.28g | Carbs: 15.26g.
Breakfast: Aroy-D Кокосовое Масло 100%, Яйцо, Spainolli Оливковое Масло Extra Virgin, Брокколи, Сибагро Ребра для Тушения, Зеленый Листовой Салат, Перекресток Огурец. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaKandy's Weight History
|