Weigh In record (no journal entry) for 30 April 2023
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 26.97g | Prot: 27.55g | Carbs: 84.79g.
Breakfast: Pepaya. Lunch: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Alfamart Pilus Keju, Dua Kelinci Tic Tac. more...
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Gaining 0.2 kg a Week
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aalliivviiaa's Weight History
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