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體脂27.6
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49 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 70.88g | Prot: 62.33g | Carbs: 178.46g.
Breakfast: 安佳 起司片 (21克), 番茄醬, 荷包蛋, 白吐司. Lunch: 麥當勞 (McDonald's) 麥脆雞腿原味, 麥當勞 (McDonald's) 和風醬, 麥當勞 (McDonald's) 四季沙拉(L), 可口可樂 汽水. Dinner: 刈包. Snacks/Other: 蜜蜂工坊 龍眼花蜜. more...
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Gaining 1.4 kg a Week
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Jenny07082023's Weight History
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