Weigh In record (no journal entry) for 30 April 2023
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 43.58g | Prot: 114.55g | Carbs: 168.64g.
Breakfast: Свитлогорье Молоко 3,2%, Геркулес Овсяные Хлопья. Lunch: FITKIT Protein Cake Лимон-Лайм - Lemon-Lime, Bootybar Crunch Cookies & Cappuccino. Dinner: FITKIT Protein Cake Фисташковый Крем - Pistachio Cream (70г), FITKIT Protein Cake Chocolate Coffee, Мистраль Отруби Овсяные, 4Life Отруби, Банан, Белый Замок Йогурт Белый 3,5%, Село Зеленое Творог Обезжиренный 0,5%. more...
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Gaining 1.4 kg a Week
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lososikotusi's Weight History
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