Weigh In record (no journal entry) for 30 April 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 130.66g | Prot: 72.32g | Carbs: 277.54g.
Breakfast: 일반 팬케익. Dinner: 노브랜드 왕만두 . Snacks/Other: 파리바게트 단팥빵. more...
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Losing 1.4 kg a Week
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