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Ale_shalom
Journal
29 Apr 23
Ale_shalom's Journal, 29 Apr 23
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Weigh In record (no journal entry) for 29 April 2023
94.4 kg
Lost so far:
2.6 kg
.
Still to go:
27.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2023:
2478 kcal
Exercise:
Music playing - 1 hour, Resting - 23 hours.
more...
Losing 3.0 kg a Week
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Ale_shalom's Weight History
View Complete History