Ale_shalom's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023

94.4 kg Lost so far: 2.6 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

2478 kcal

Exercise: Music playing - 1 hour, Resting - 23 hours. more...

Losing 3.0 kg a Week

Ale_shalom's Weight History