Weigh In record (no journal entry) for 29 April 2023
|
62.6 kg
Lost so far: 14.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 15.78g | Prot: 10.57g | Carbs: 193.40g.
Breakfast: Bananas , Blue Diamond Almond Breeze Vanilla Milk, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Dole Red Banana. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dis kilaman jarro II's Weight History
|