Weigh In record (no journal entry) for 29 April 2023
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 26.90g | Prot: 25.03g | Carbs: 95.99g.
Breakfast: Яготинский Кефир 2,5%, Своя Лінія Батончик-Мюслі, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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alenazolotyh's Weight History
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