Weigh In record (no journal entry) for 29 April 2023
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75 kg
Lost so far: 7.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 78.14g | Prot: 139.78g | Carbs: 259.94g.
Breakfast: Café con Leche. Lunch: Yuca Cocida (Yuca Blanca), Pan Blanco, Carne Asada, Asado de Cerdo (Consumir Sólo Magro). Dinner: Churrasco, Hacendado Tarta, Cerveza, Café, Café. more...
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Losing 0.0 kg a Week
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lcsp_1987's Weight History
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