Weigh In record (no journal entry) for 27 April 2023
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 41.48g | Prot: 49.27g | Carbs: 133.91g.
Breakfast: Чай с Молоком, Овсяная Каша на Молоке. Lunch: Хлеб Черный, Сырный Суп с Курицей. Dinner: Чай с Молоком, Простые Пельмени. Snacks/Other: Чай с Молоком. more...
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steady weight
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aigera_70291's Weight History
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