Weigh In record (no journal entry) for 30 January 2015
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69.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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180 kcal
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Fat: 3.39g | Prot: 19.47g | Carbs: 17.53g.
Breakfast: Jamón Cortado en Lonchas (Extra Magro), SanCor Queso Danbo Light, Leche (sin Grasa). more...
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Gaining 2.1 kg a Week
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ARTGINCH's Weight History
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