Weigh In record (no journal entry) for 29 April 2023
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62.5 kg
Lost so far: 9.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 101.16g | Prot: 66.03g | Carbs: 202.02g.
Breakfast: Hershey's Obleas Con Relleno De Maní . Lunch: Hershey's Obleas Con Relleno De Maní , Hellmann's Mayonesa Light, La Paulina Queso Tybo, Paladini Jamón Cocido, Eko+ Pan De Mesa. Dinner: Cheddar Cheese , Papas Fritas Caseras. Snacks/Other: Hershey's Obleas Con Relleno De Maní , Vodka, Baggio Jugo Multifruta. more...
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Losing 3.5 kg a Week
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