Weigh In record (no journal entry) for 29 April 2023
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 48.95g | Prot: 73.05g | Carbs: 163.92g.
Breakfast: Monoprix Beurre Doux, Pain Blanc, Conserves de Confiture, La Vie Claire Purée de Cacahuètes. Lunch: Oeuf sur le Plat, Ananas, Picard Pois Gourmands, Filet de Perche. Dinner: Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé, Auchan Lupin, Soupe de Légumes. Snacks/Other: Carrefour Bio Galette de Maïs, Beurre de Cacahuètes. more...
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Losing 1.4 kg a Week
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