Weigh In record (no journal entry) for 29 April 2023
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 6.03g | Prot: 52.27g | Carbs: 29.78g.
Lunch: Abobrinha Italiana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido, Camil Arroz Branco Cozido. more...
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Losing 0.4 kg a Week
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karinalimam's Weight History
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