Weigh In record (no journal entry) for 29 April 2023
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117.8 kg
Lost so far: 3.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 124.54g | Prot: 73.11g | Carbs: 366.48g.
Breakfast: Karl Fazer Maitosuklaa. Lunch: Keitetty Kananmuna, Ocean Sea Alaska Pollock Fillet In Crispy Batter, Valio Kevytmaito, Kotimaista Perunamuusijauhe. Dinner: Snack Day Peanut Flips. Snacks/Other: McDonald's Suklaapirtelö (Normaali), Suklaakeksi. more...
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Losing 0.4 kg a Week
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kaurapuuro123's Weight History
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