Weigh In record (no journal entry) for 29 April 2023
|
117.8 kg
Lost so far: 3.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
2979 kcal
|
Fat: 124.54g | Prot: 73.11g | Carbs: 366.48g.
Breakfast: Karl Fazer Maitosuklaa. Lunch: Keitetty Kananmuna, Ocean Sea Alaska Pollock Fillet In Crispy Batter, Valio Kevytmaito, Kotimaista Perunamuusijauhe. Dinner: Snack Day Peanut Flips. Snacks/Other: McDonald's Suklaapirtelö (Normaali), Suklaakeksi. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaurapuuro123's Weight History
|