Weigh In record (no journal entry) for 29 April 2023
|
73 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2665 kcal
|
Fat: 91.15g | Prot: 247.42g | Carbs: 202.81g.
Lunch: Hacendado Leche Desnatada, Caseína Micelar, Cola Cao Original, Pan Brioche, Hamburguesa Vacuno, Bacon, Queso Cheddar. Dinner: Jamón Serrano, Huevo, Hacendado Leche Desnatada, MyProtein Caseína Micelar, Cola Cao Original. Snacks/Other: Hacendado Dátiles sin Hueso, Miel, Azúcar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supertramp27's Weight History
|