Толстый кролик's Journal, 29 Apr 23

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Weigh In record (no journal entry) for 29 April 2023

44.3 kg Lost so far: 1.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

889 kcal

Fat: 44.95g | Prot: 30.70g | Carbs: 59.79g. Breakfast: Чай, Бургер Кинг Ангус Шеф. Lunch: ВкусВилл Соус Чимичурри, Салат Айсберг, Троекурово Шницель Куриный с Хрустящей Корочкой, Starbucks Сандвич с Курицей и Грибами. Snacks/Other: Джин с Тоником. more...

1430 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 5 minutes, Circuit Training - 33 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Толстый кролик's Journal, 29 Apr 23

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Толстый кролик's Weight History