Weigh In record (no journal entry) for 29 April 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 13.91g | Prot: 26.87g | Carbs: 72.22g.
Breakfast: Banana, Mulino Bianco Molinetti, Latte Parzialmente Scremato. Lunch: Coop Melanzane, Zucchine e Peperoni Grigliati , Grissini Semplici, Coop Tonno in Olio di Oliva. more...
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Losing 0.4 kg a Week
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MillyCola's Weight History
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