Weigh In record (no journal entry) for 30 January 2015
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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3451 kcal
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Fat: 168.48g | Prot: 108.04g | Carbs: 236.51g.
Breakfast: Gekochtes Ei, Schärdinger Baronesse, Butter, Rote Paprika, Kornspitz, Wiesbauer Bergsteiger, Kaffee mit Milch. Lunch: Kuner Kräuter Knoblauch Sauce, Palatschinken, Wiener Würstchen. Dinner: Butter, Wiesbauer Bergsteiger, Hofer Krustenbrot. Snacks/Other: Pralinen, Soletti Salzstangen, Cognac, Ouzo. more...
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2291 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Bennicora's Weight History
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