Weigh In record (no journal entry) for 29 April 2023
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 28.94g | Prot: 54.53g | Carbs: 129.20g.
Breakfast: Каша Рисовая на Молоке, ВкусВилл Печенье Шоколадно-Ореховое Буоно. Lunch: Савушкин Продукт Творог Зерненый 5% Черника. Dinner: Плов с Куриной Грудкой. more...
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Losing 1.4 kg a Week
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BrisSofi's Weight History
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