Weigh In record (no journal entry) for 23 April 2023
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 15.30g | Prot: 41.02g | Carbs: 130.44g.
Breakfast: Dattero, Fragole, Foodspring Porridge. Lunch: Yomo Miele, Fragole Zuccherate, Asparagi Cotti (da Freschi), Antichi Maestri Grana Padano, La Molisana Pasta di Semola di Grano Duro. more...
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Gaining 0.4 kg a Week
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michelosa's Weight History
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