Weigh In record (no journal entry) for 24 April 2023
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 50.18g | Prot: 47.37g | Carbs: 179.23g.
Breakfast: Yomo Miele, Fragole, Foodspring Porridge, Matt Latte di Avena Bio, Il Fior di Loto Riso Integrale Soffiato Biologico. Lunch: Milbona Feta Dop, Green Grocer's Contorno Grigliato, Golden Sun Basmati Rice. Dinner: Pane Bianco Tostato, Pecorino, Baresa Pomodori Secchi Sott'olio, Sicilsole Olive Taggiasche Denocciolate, Nixe Tonno all'olio di Oliva. Snacks/Other: Vallericca Misticanza, Esselunga Mandorle Sgusciate, Banana, Dattero. more...
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Gaining 2.1 kg a Week
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michelosa's Weight History
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