Weigh In record (no journal entry) for 29 April 2023
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 36.44g | Prot: 36.01g | Carbs: 142.56g.
Breakfast: Alpen Fest Confettura Extra di Uva Spina, Venchi Suprema Fondente, Mulino Bianco Fette Biscottate Integrali (8,8g), Banana, Delta Yogurt Greco Autentico 0% Mirtillo. Lunch: Vemondo Hummus Curry, Soto Falafel. Snacks/Other: Frulla' Mela Prugna Polpa di Frutta, Dattero. more...
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Losing 3.9 kg a Week
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michelosa's Weight History
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