Weigh In record (no journal entry) for 29 April 2023
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85.5 kg
Lost so far: 7.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 16.17g | Prot: 20.73g | Carbs: 6.52g.
Breakfast: Norven Форель Слабосоленая, Редис, Огурец (с Кожурой), Олейна Подсолнечное Масло , Жареное Яйцо без Жира. more...
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Losing 7.7 kg a Week
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arteksivak's Weight History
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