Weigh In record (no journal entry) for 29 April 2023
|
70.6 kg
Lost so far: 9.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 10.75g | Prot: 12.47g | Carbs: 8.48g.
Breakfast: Berief Bio Barista Haferdrink mit Soja, Ei. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|