Weigh In record (no journal entry) for 29 April 2023
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103.2 kg
Lost so far: 4.6 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 17.91g | Prot: 44.90g | Carbs: 100.68g.
Breakfast: Хумус, Hacendado Pan de Fibra y Sésamo. Lunch: Сладкий Красный Перец, Fish House Крабовые Палочки Имитация, Brillante Arroz Integral Sabroz. Dinner: Апельсин, Milbona High Protein Pudding Caramel. more...
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Losing 2.1 kg a Week
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zelenogglazzka's Weight History
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