Weigh In record (no journal entry) for 29 April 2023
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 9.47g | Prot: 25.61g | Carbs: 24.59g.
Breakfast: Камчадал Икра Лососёвая Зернистая, Овсяная Каша на Воде, Запеченные или Жареные Креветки, Nordic Хлебцы Многозерновые, Звенигора Сыр Добродар . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
(.Mary.)'s Weight History
|