Weigh In record (no journal entry) for 29 April 2023
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93 kg
Lost so far: 17.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 29.93g | Prot: 58.39g | Carbs: 138.18g.
Breakfast: Nestlé Ricoré. Lunch: Pomme, Carrefour Thon Albacore au Naturel, Salade Verte, Fromage Roquefort. Dinner: Pizza Maison, Salade Verte, Société Roquefort, Jacquot Pâte de Fruits , Pomme. more...
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Losing 4.6 kg a Week
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patrick69190's Weight History
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