Weigh In record (no journal entry) for 29 April 2023
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 39.04g | Prot: 59.27g | Carbs: 20.27g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Огурец (с Кожурой), Азбука Сыра Сыр Гауда , Красная Цена Молоко 1,5%, Яйцо. Dinner: Solvie Protein Cookies Coconut. Snacks/Other: Solvie Protein Biscuits Mango. more...
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Losing 0.4 kg a Week
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amouriel's Weight History
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