Weigh In record (no journal entry) for 29 April 2023
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 49.36g | Prot: 48.96g | Carbs: 38.61g.
Breakfast: Spomlek Сыр Холлендер 17%, Соевый Соус, Помидоры Черри, Омлет с Молоком, Сильпо Банан. Snacks/Other: Капучино, Сосиска в Тесте. more...
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Losing 1.1 kg a Week
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akurko1992's Weight History
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