Weigh In record (no journal entry) for 28 April 2023
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85.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 79.07g | Prot: 38.73g | Carbs: 185.67g.
Lunch: Tirolez Requeijão Cremoso, Pão de Forma, Scala Queijo Prato, Santa Helena Paçoca. Dinner: Bolo de Fubá. Snacks/Other: Chá (Infusão), Paçoca, Nissin Miojo de Galinha Caipira. more...
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Gaining 7 kg a Week
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alinebernardes1987's Weight History
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