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體脂27.1
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 70.42g | Prot: 62.26g | Carbs: 163.51g.
Breakfast: 安佳 起司片 (21克), 荷包蛋, 番茄醬, 白吐司. Lunch: 蘆筍 （凍結）, 爭鮮 鮮蝦手捲, 白飯, 爭鮮 鮭魚生魚片, 楓康 挪威薄鹽鯖魚片. Dinner: 炒青菜, 白飯. Snacks/Other: 星巴克 精選咖啡蛋捲. more...
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steady weight
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Jenny07082023's Weight History
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