Soyhsuan's Journal, 29 Apr 23

Weigh In record (no journal entry) for 29 April 2023

56 kg Lost so far: 5.4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

886 kcal

Fat: 24.37g | Prot: 43.21g | Carbs: 123.10g. Breakfast: 義美奶酥麵包, 黑咖啡, 水煮蛋, 長安製麵細麵. Lunch: 所長茶葉蛋茶葉蛋（原味）. more...

129 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week


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Soyhsuan's Weight History