Weigh In record (no journal entry) for 29 April 2023
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93.7 kg
Lost so far: 5.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 31.89g | Prot: 39.34g | Carbs: 79.59g.
Breakfast: Coles Pitted Prunes, Coles Bakery Fruitless Hot Cross Buns, Lizzy's Hot Chocolate. Lunch: Egg (Whole) , Short Cut Bacon, Western Star Original Salted Butter, Bakers Delight Country Grain Flour Loaf. more...
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Losing 4.9 kg a Week
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lizzyg55's Weight History
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