Weigh In record (no journal entry) for 29 April 2023
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 14.31g | Prot: 18.86g | Carbs: 71.80g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Pisang, Kacang Almond, Telur Rebus. Lunch: Nasi Putih. more...
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Gaining 1.8 kg a Week
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intaaaaaan's Weight History
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