Weigh In record (no journal entry) for 28 April 2023
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73.7 kg
Lost so far: 4.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 69.03g | Prot: 41.25g | Carbs: 94.73g.
Breakfast: Kaviar, Thomy Delikatess-Mayonnaise, Bresso Walnuss, Alnatura Rote Bete Gekocht, Harvest Basket Jumbo Fritten, Corny Haselnuss, Gorgonzola, Butter, Mestemacher Eiweißbrot, Äpfel, Ei. more...
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Losing 4.2 kg a Week
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